During periods of purification, he wore a plain robe made of coarse linen. During periods of purification, he simplified his diet and did not sit in his usual place when at home.
In today’s age of relentless connectivity, it’s more vital than ever before to take time to unplug from all the noise and shed all the gunk that has accumulated in your body and mind. Even a short hike on the weekend can be enough to put you back in touch with yourself and clear your head. More extended retreats are even more effective in helping you to truly wind down. Rather than asking if you can find time to fit one in your schedule, you should ask yourself how to make it possible. The longer you postpone taking one, the harder it will be to truly recharge yourself. Continue reading Leadership lessons from Confucius: periods of purification